In case you weren’t at practice Saturday and didn’t get a week schedule from me here you go.
Monday- 3 PM, brief meeting after- Runners of the Week
Tuesday- 4 PM- speed development
Wednesday- 3 PM- recovery run- 7 PM Team Meeting to discuss districts @ cafeteria
Thursday- 3 PM- recovery run, strides
Friday- District Championships @ Eagle Island
You will get out of school at 1 and bus will leave at 1:15.
Race Schedule- Girls JV- 3 Pm, Boys JV- 3:40, Girls Varsity- 4:10, Boys Varsity- 4:40